This is going to make us put the pizza down.

Alejandro Chaban is coming out with his second book and this one is all about how to get those sick abs we all want!

The book is titled ABSolution and we’re wanting to know the secret behind that rock-hard washboard torso.

We’ve got this pic from his photoshoot for the book cover. He seriously has some sick abs so if we’re going to listen to anyone’s suggestions, it’s him!

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