jloSo how does Jennifer Lopez maintain that enviable body??

Her trainer spoke to “People” and talked about the superstar’s regimen.

Jennifer eats a healthy diet and exercises regularly. Her workout routine changes every ten days.

She doesn’t consume sugar and stays away from salt in her food. JLo doesn’t drink caffeine or alcohol and most definitely doesn’t smoke.

The most interesting part is her sleeping habits. Jen gets over eight hours of sleep each day.

Now you know!!

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